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10 Minute Yoga Flow For Travel | Get The Juices Flowing & Release Tension

Hello Lovelies! This practice is wonderful if you have been sitting in a car or on a plane for a long time. It will release any tight muscle points that tend to creep up on us while we are sedentary. It is also just a great flow to build some strength and move some prana around! Hope you enjoy!

Видео 10 Minute Yoga Flow For Travel | Get The Juices Flowing & Release Tension автора LetsPlaySpecialist
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