Full Day Of Keto Eating?Jan. 2020?Frappe Recipe

What I eat in a day on keto, plus a bonus frappe recipe and confession time. I was having a bad day and wanted candy, carbs and sugar. I just want you to know, we all have hard days. It's ok to mess up sometimes too. The important thing is to great back on track! Good luck and thanks for watching. *Join the new Facebook group "All Things Keto With Kristi" https://www.facebook.com/groups/858427614539675/ ?Some of my favorite keto products with discount codes: ?Perfect Keto: (best ingredients) I love the bars and the chocolate Collagen powder! http://perfectketo.com/KD15 Use code KD15 for 15% off all Perfect Keto individual products ?highkey discount code KRISTI10 https://highkey.com/discount/KRISTI10?rfsn=3133630.2d77ce&utm_source=refersion&utm_medium=affiliate&utm_campaign=3133630.2d77ce ?Keto Chow discount KRISTIKETO https://www.ketochow.xyz/ ?Keto Bars use link for 10% off http://www.ketobars.com?aff=529 Magic Spoonful Cereal: http://fbuy.me/oaTC7 ?Kettle & Fire Bone Broth https://kettleandfire.com?afmc=KRISTI Code: KRISTI ❤25% off your first order on Thrive market: http://thrv.me/5CJgiz ?Check out Butcher Box for grass fed meat delivered to your door: http://butcherbox.go2cloud.org/aff_c?offer_id=6&aff_id=6160&source=evergreen&aff_unique1=youtube ❤Lollis Low Carb Granola: (a keto must have!) https://lollisclusters.com/ use code kristi for discount ?Lakanto products (best maple syrup EVER!) https://www.lakanto.com/?rfsn=2905447.07aeb6 Discount code KRISTI15 ?Smart Baking Company...try the Smart cakes!!!! 10% off with code kristi0908 https://smartbakingco.com/ref/kristi0908 ?Nui cookies: https://eatnui.com/?rfsn=2868200.45ec2a&utm_source=refersion&utm_medium=affiliate&utm_campaign=2868200.45ec2a Discount code: KRISTI10 ?Performance Nut Butters (DELICIOUS!!) https://pnb.ositracker.com/125596/6826 ?LONOLIFE 15% off link https://lonolife.com/discount/KD15 ?ChocZero: 10% off discount code: KRISTIDAVIS http://shop.choczero.com/?utm_campaign=kristidavis&utm_source=leaddyno&utm_medium=affiliat #_a_kristidavis ?keto mojo: use link for 15% off!!! I track my ketones & glucose! https://keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=2835593.c7534f ?Camera used in this video is a Canon M50: https://amzn.to/2Spn3E4 ~Instagram~follow me for reviews & sneak peeks: @southern.kristi ?Contact info Southern Kristi P.O. Box 422 Elizabethton, TN. 37644 ?kristi0908@gmail.com **Links listed above are affiliate links. All opinions in video are 100% my own. This is not a sponsored video. #keto #ketodiet #ketoweightloss

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