No Excuses Vitality Challenge Shuttle Run WOD

On November 3, 2012, CrossFit Vitality hosted the No Excuses Vitality Challenge, Featuring Kyle Maynard. For more videos from this event visit http://www.youtube.com/watch?v=R4cOppGmnNo F4D twitter: https://twitter.com/fix4theday F4D Facebook: http://www.facebook.com/fix4theday F4D website: http://www.fix4theday.com ********************************************************************** On November 3, 2012, CrossFit Vitality in Concord, NC hosted the No Excuses Vitality Challenge, Featuring Kyle Maynard. This event was geared towards scaled and first time compeititors. It offered these athletes an opportunity to step out of their comfort zones and test their limits in an encouraging environment. After the competition, keynote speaker, Kyle Maynard, addressed the crowd and talked about his own challenges in life and how he has found success. All proceeds of this event benefited the Mark Gelina Foundation. Gelina was a Marine killed in Iraq in 2006, and served with Steve Pinkerton, owner of CrossFit Vitality. For this WOD, competitors ran various distances for a total time score. It was a "floater WOD" and athletes had a 2 hour window in which to complete the run.

Видео No Excuses Vitality Challenge Shuttle Run WOD автора Спортивные знаменитости