MFT Outdoor Fitness Classes

MFT Outdoor Fitness classes are great fun, they will get you fit and help you lose weight. Outdoor fitness classes with obstacle courses, team games and diet advice. What MFT outdoor fitness? MFT Outdoor fitness classes involving mini obstacle courses, body weight workouts and healthy eating advice. As a members you also get a FREE T-shirt and an authentic Army rank slide to wear, so you can pretend you're a soldier when you're there. We play plenty of team games too, so classes are run at a pace to suit you whilst being lots of fun. "MFT has completely changed my life. I am now 2 stone lighter and full of confidence. Everyone needs to try this." - Abbi, Doncaster We want to show you how to exercise properly. We know good technique gets you faster results and we know that if we beast you, you won't enjoy it. So we don't! Once you're comfortable with the MFT way we'll move you up groups to increase the intensity. You'll see amazing results and you'll want more!! MFT Greens classes have little or no rest. More running, more intense exercises, but still all within your limits...just! Definitely bring water to this group. Can't do evenings or regular classes? Head to our fitness retreats page for details on 5 day fitness and weight loss retreats.

Видео MFT Outdoor Fitness Classes автора European Car Customizations