PCOS Yoga: Cat-Cow Pose

We are back with Episode 3 of our PCOS Yoga series! In this episode, Lisa demonstrates another amazing yoga pose perfect for anyone struggling with PCOS. PCOS Yoga is led by Lisa Rosenthal, RMA of Connecticut’s Patient Advocate and founder of Fertile Yoga. If you are someone who experiences the symptoms of PCOS, this series is tailor-made for you! Have a friend who would love this? Share it with them! See you next week for our final episode of PCOS Yoga!

Видео PCOS Yoga: Cat-Cow Pose автора Йога для внутренней гармонии женщины