DAY-1 Extreme Stretching Yoga Flow Flexibility & Mobility | Master Ranjeet Singh Bhatia |

______ 30 Days Yoga Challenging Series For Flexibility & Mobility Beginners To Advance Level______ __________Video Playlist__________ 1️⃣▶️ 1 hour Creative Sun Series Flow:-https://youtu.be/zX8p2rWBt64?si=jPvQKjxs47KGsiVu 2️⃣▶️ Full Body Stretch Based On Hatha Yoga :-https://youtu.be/cyeEKM1Vt2I?si=jg3VEUM2exqfe3fW 3️⃣▶️ Mix Yoga Backbend,Hip Opening, Twising & Balance :- https://youtu.be/ioR4L9Kgsg0?si=266b_AeJK_xbVkQk 4️⃣▶️ Hatha Yoga Flow :- https://youtu.be/i78KOlDaRFE?si=mR2Qjp3P2Tql_Wur 5️⃣▶️ Drills Shoulder Open, Backbend & Twisting :- https://youtu.be/ondltP6y7MI?si=KZXeD8BnEjcmhYXR 6️⃣▶️ Creative Yoga Flow :- https://youtu.be/IGZTB2Cz6BY?si=Uv-OmUDOII80DyZe 7️⃣▶️ Hip Opening & Side Bend Middle & Side Split:- https://youtu.be/N0AsaVhV1d8?si=4w0XbBnT0L9hqAXQ 8️⃣▶️ Creative Advance Yoga:- https://youtu.be/ITMOVJZGZms?si=HDnfKGRlllC8Ogq6 9️⃣▶️ Full Body Yoga Workout :-https://youtu.be/Y5f9M5zTGBc?si=DKKtL5p3UiPZtZwb 🔟▶️ Morning Stretch Yoga :-https://youtu.be/gx2C5Fw41WY?si=bYLhTmxjetf-PNT0 1️⃣1️⃣▶️ Yoga With Stick :-https://youtu.be/SX8aP_ItnFM?si=yNgJuscBY9-OOKci 1️⃣2️⃣▶️ Balance Yoga Sequence :- https://youtu.be/Og92-PKOTo0?si=WnNLcFR5RE4j1ZSX 1️⃣3️⃣▶️ Hatha Mix Yoga Flow :-https://youtu.be/kyatfz7_7Ys?si=5AekwXx69j1Zmi0K 1️⃣4️⃣▶️ Power Yoga Flow :- https://youtu.be/Xwp4X6nYL7o?si=SXWpRS2xOTnWqvJI 1️⃣5️⃣▶️ Shoulder Open,Twisting & Backbend :-https://youtu.be/b-wqQ3-bJVk?si=VAv3PRPsSlNwXfgb 1️⃣6️⃣▶️ Intensive Hatha Yoga :- https://youtu.be/LI13zxqQceQ?si=RJ5w3X4N-QjiDIx6 1️⃣7️⃣▶️ Dynamic Vinyasa Power Yoga :-https://youtu.be/etde-XAMBVc?si=7uP9gfV2t1hcv8rg 1️⃣8️⃣▶️ Advance Mix Yoga Shoulder, Twisting & Backbend :- https://youtu.be/S1m6RS1CIg0?si=q3BIZsxw_P-ftP_s 1️⃣9️⃣▶️ Core Yoga For Lose Belly Fat & Core Strength :- https://youtu.be/uhW-ZM-AdXM?si=yHoOpDhJQ4ik2MZ6 2️⃣0️⃣▶️ Full Body Deep Stretch :- https://youtu.be/LV3Dmwa7ZBw?si=RbsZwJi7Z7jCgOPb 2️⃣1️⃣▶️ Creative Yoga Sequence :-https://youtu.be/HpOucKykW2U?si=1aDQZZe2RK5YnFjo 2️⃣2️⃣▶️ Hip Opening & Backbend :- https://youtu.be/ZuikxvXxJyU?si=lOSKVKx0hsDU2oIT 2️⃣3️⃣▶️ Intensive Dynamic Hatha Yoga :-https://youtu.be/fJhHDIXzMG0?si=RLwjA7FPUMVb6ozs 2️⃣4️⃣▶️ Deep Advance Backbend Yoga :-https://youtu.be/UQrFBg9A4zQ?si=4LgmVSw54fecWxTZ 2️⃣5️⃣▶️ Wheel Yoga Flow For All Level :-https://youtu.be/iHWC5AwRYrk?si=QxPQwhGCrsz37nHT 2️⃣6️⃣▶️ Intenc Mix Yoga Flow :- https://youtu.be/CCKivs7AUCM?si=WAt65QHTZRCglnvE 2️⃣7️⃣▶️ Twisting & Backbend Yoga :-https://youtu.be/CCKivs7AUCM?si=WAt65QHTZRCglnvE 2️⃣8️⃣▶️ Side Band & Stretch Yoga :- https://youtu.be/5qV0DShitTU?si=oGMj4njyExx4LfEu 2️⃣9️⃣▶️ Aasna Pranayama Yoga Flow:-https://youtu.be/9N_o7YLZ3Es?si=KWcT7Vjg3IEEjqNx 3️⃣0️⃣▶️ Mix Yoga, Backbend, Twisting, Hip open & Balance :- https://youtu.be/rOYwMZnXIdc?si=IAmIGSwESKAgXsIn *️⃣ CONTRAINDICATIONS *️⃣ PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA. *️⃣ MORE DETAIL *️⃣ Contact me here :- ✅ Instagram :- https://instagram.com/ranjeet_singh_bhatia?igshid=92ht3zc0x1f3 Thank you Master Ranjeet Singh Bhatia #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #yogaeveryday #motivation #namaste #health #wellness #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #yogaposes #spirituality #selflove #selfcare #life #asana #yogajourney #instagood #bhfyp #balance #art #lifestyle #spiritual #inspiration #reiki #hathayoga #healthy #instagram #instayoga #crossfit #exercise #india #happiness #yogadaily adaily

Видео DAY-1 Extreme Stretching Yoga Flow Flexibility & Mobility | Master Ranjeet Singh Bhatia | автора Athletic Activities