Useful Tips on How to Protect Your Eyes from Mobile Screen | Dr. Hansaji Yogendra

Our eyes take 80% of our energy and most of our energy is dissipated in the screens. It takes very little to maintain our eye health like Trataka. This will help us strengthen our eye muscles and sustain overall eye health. Click the link below to visit our website - https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Register for our 500 hours teachers' training course by clicking the link below- https://theyogainstitute.org/500-hrs-online-yoga-teacher-training-course-intermediate-level/ Register for our 21 days better living course by clicking the link below - https://theyogainstitute.org/21-days-better-living-course-online/ Watch our video on "Important things to do after Yoga Practice | Dr. Hansaji Yogendra" click the link below: https://www.youtube.com/watch?v=8Fw7Ico9mBE Subscribe to our channels to stay updated: https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/the-yoga-institute-official/ https://twitter.com/tyiofficial #DrHansaji #TheYogaInstitute #TheYogaInstitute_LifestyleManagement #eyeexercises #eyetips #eyeyoga #eyeproblems #eyepain #eyeprotection #eyehealth #eyehealthfoods #eyehealthtips #eyecare #eyecaretips

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