Panch mishali Tarkari -Cabbage,Sweet Potato, Broccoli, Pepper, Beans- Panch Phoron - Five Spice

Today I bring you one of Bengal's most loved vegetable dishes the panch mishali tarkari. It brings a medley of five vegetables tempered with Panch phoron, the Indian Bengali five spice. Traditionally, this dish can be made with a combination of any 5 vegetables. So, the vegetables which play the main role are potatoes, red pumpkin, brinjal, parwal, radish, cauliflower (in winters) and ridged gourd. The other vegetables which can be added are sheem (broad beans), beans, carrots and drumsticks. Make a combination from atleast 3 or 4 vegetables from the top list and 1 or 2 from the bottom list. Follow me on: https://www.instagram.com/shoneesworld/ Ingredients: 300gms Sweet Potatoes 100gms Cabbage 200gms green beans 200gms Pepper 200gms Tenderstem Broccoli For tempering- ½Tspn *Panch Phoron –Bengali Five Spice (*nigella,cumin,radhuni,fenugreek& fennel) 2 Dried Red chillies 2 Green Chillies 2 Bay leaves Salt to taste ½ Tspn Turmeric ½ Tspn Chilli Powder 2 Green Chillies To follow me on instagram click link below: https://www.instagram.com/shoneesworld/?hl=en To follow me on Pinterest: https://www.pinterest.co.uk/lulusen/ #indian #lockdown2020 #labra

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