Squat & Bench Press - Powerlifting Training - 10/29/19

1️⃣ Squat 2️⃣ Close Grip Bench Press 3️⃣ SSB Pause Squat 4️⃣ Lat Pulldown: 5x8 5️⃣ Triceps Pressdown: 3x8 For Fitness & Nutrition Resources: https://totalfitnut.com

Видео Squat & Bench Press - Powerlifting Training - 10/29/19 автора Financial Planning