Easy yoga every day | 15 minutes with MarlingYoga | Day 1736

A small thing you do each day, makes the positive changes stay. New yoga class recorded and released - every day. For Patreon Angle and Exclusive Material, join me on Patreon https://www.patreon.com/marlingyoga Instagram https://www.instagram.com/marlingyoga/ Facebook https://www.facebook.com/marlingyoga/ Twitter https://twitter.com/marlingyoga Website: https://www.marlingyoga.com 0:00 Today's check-in 4:35 Get down on your sitting bones and straighten your back 6:39 Breath of fire 8:00 Hip roll 9:48 Shoulder roll 10:24 Twist 11:15 Butterfly 12:18 Meditation 15:00 See you tomorrow #EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga

Видео Easy yoga every day | 15 minutes with MarlingYoga | Day 1736 автора Йога для ощущения тела