Machu Picchu body weight workout of the week 14/1/15

Lisa Brown Personal Trainer Sydney takes you through a body weight workout of the week filmed in front of the iconic Machu Picchu after she had finished the Inca Trail in Peru in 3 days. 10 rounds as fast as possible of A1 20 lateral lunges A2 10 push up to 3 sec one arm hold A3 20 walkling lunges A4 10 burpees for more free workouts go to www.innervate.net.au

Видео Machu Picchu body weight workout of the week 14/1/15 автора Lovely Tech