20 Top Foods to Eat on a Ketogenic Diet

15% off Sodii's Every Day Hydration Salts: KAIT15 https://hckait.com/sodiielectrolytes What are the best foods you should be eating on a keto diet? In this video we go over the top 20 foods to eat on a ketogenic diet! Some of my fav products linked below... 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ Electrolytes https://hckait.com/sodiielectrolytes Beef tallow https://amzn.to/3PWIrOI Ghee https://www.cellsquared.com.au/shop/organic-grass-fed-ghee?aff=2 MCT oil http://shop.perfectketo.com/collections/all-perfect-keto-products/products/powdered-mct-oil-from-coconuts-for-keto-and-ketosis?rfsn=1945745.7b1808&rfsn=1945745.7b1808&utm_campaign=1945745.7b1808&utm_campaign=1945745.7b1808&utm_medium=affiliate&utm_medium=affiliate&utm_source=refersion&utm_source=refersion —————————————————————————— 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 Insulin Resistance Masterclass + Meal Plan https://hckait.com/IRmasterclass —————————————————————————— 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 AT-HOME INSULIN RESISTANCE TEST 10% off: KAIT10 https://hckait.com/getsowell REAL SALT 15% off: KAIT15 https://amzn.to/4bgF1C7 ELECTROLYTES https://hckait.com/lmnt RED LIGHT THERAPY 15% off: HCK15 https://hckait.com/rlt COLLAGEN POWDER 20% off: HEALTHCOACHKAIT20 https://hckait.com/collagen BEEF LIVER SUPPLEMENT 10% off: http://hckait.com/grassland BLUE LIGHT BLOCKING GLASSES 15% off: HCK15 https://hckait.com/boncharge —————————————————————————— 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 TikTok https://hckait.com/tiktok Instagram https://hckait.com/instagram Twitter https://hckait.com/twitter Facebook https://hckait.com/facebook Pinterest https://hckait.com/pinterest Website https://healthcoachkait.com —————————————————————————— 0:00 Intro 0:44 Is ketosis restrictive? 1:42 Benefits of ketogenic diets 2:03 Top 20 foods for ketogenic diets 10:30 Importance of electrolytes —————————————————————————— Song: Nekzlo - Pink Ocean (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/422IwuBoM9g This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is sponsored by Sodii. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #ketogenicdiet #ketodiet #keto

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