Potatoes, scalloped, home-prepared with butter - Nutrition Data

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Advertisement : Visit http://www.Mark108.com Online Matrimony For Christian Singles World-wide ...They Are No Longer Two, But One (Mark 10:8). =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-- Potatoes, scalloped, home-prepared with butter -- Nutrition Facts FDC ID = 170038 FDC Pulished = 4/1/2019 **Nutrition Data** *** Portion = 100 g *** Water - 80.94 g Energy - 88 kcal Energy - 367 kj Protein - 2.87 g Total lipid (fat) - 3.68 g Ash - 1.73 g Carbohydrate, by difference - 10.78 g Fiber, total dietary - 1.9 g Calcium, Ca - 57 mg Iron, Fe - 0.57 mg Magnesium, Mg - 19 mg Phosphorus, P - 63 mg Potassium, K - 378 mg Sodium, Na - 335 mg Zinc, Zn - 0.4 mg Copper, Cu - 0.163 mg Manganese, Mn - 0.166 mg Selenium, Se - 1.6 ug Fluoride, F - 31.5 ug Vitamin C, total ascorbic acid - 10.6 mg Thiamin - 0.069 mg Riboflavin - 0.092 mg Niacin - 1.053 mg Pantothenic acid - 0.514 mg Vitamin B-6 - 0.178 mg Folate, total - 11 ug Folic acid - 2 ug Folate, food - 9 ug Folate, DFE - 13 ug Vitamin B-12 - 0 ug Vitamin A, IU - 135 iu Vitamin D (D2 + D3), International Units - 0 iu Vitamin D (D2 + D3) - 0 ug Fatty acids, total saturated - 2.255 g Fatty acids, total monounsaturated - 1.039 g Fatty acids, total polyunsaturated - 0.166 g Cholesterol - 12 mg Tryptophan - 0.042 g Threonine - 0.115 g Isoleucine - 0.144 g Leucine - 0.225 g Lysine - 0.192 g Methionine - 0.058 g Cystine - 0.034 g Phenylalanine - 0.135 g Tyrosine - 0.121 g Valine - 0.174 g Arginine - 0.118 g Histidine - 0.07 g Alanine - 0.094 g Aspartic acid - 0.442 g Glutamic acid - 0.579 g Glycine - 0.076 g Proline - 0.202 g Serine - 0.142 g =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Advertisement : Visit http://www.Mark108.com Online Matrimony For Christian Singles World-wide ...They Are No Longer Two, But One (Mark 10:8). =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-- Thank you for watching!

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