How To Get Shredded with Ryan Fischer

Do you want to know how a former Olympic athlete that worked out 5 hours a day stays just as fit aesthetically, only working out 1 ½ hours a day? Ryan Fischer was an Olympic athlete that now owns Chalk Performance Training and an online app In this episode, we talk all about getting shredded and the upkeep Ryan does to look just as ripped as he did when he would train 5 hours a day. Timestamps: [1:38] Dude Meals [3:20] Nutrition Goals To Meet [9:10] Daily Water Intake [11:14] Journey To Where He Is Now [27:04] Mental Breakthrough Of Self Doubt [30:09] Crazy Youtube Video Effects [33:40] Thoughts On Crossfit [37:28] Ryan’s App Programs [47:34] Creating A Product People Desire [54:12] Mover and Shaker in The Industry [54:51] Athlete Diets Resources: *** Chalk Performance Training PROMO CODE: BDB *GIFT- get a copy of my book https://nicholasbayerle.com/ebook *Connect with me on Instagram https://www.instagram.com/nicholasbayerle/ *Join the Billion Dollar Brotherhood Facebook Group https://www.facebook.com/groups/BillionDollarBrotherhood/ *Work with me http://www.thebilliondollarbody.com/brotherhood Listen to the show on Apple, Spotify, Stitcher, or google podcasts.

Видео How To Get Shredded with Ryan Fischer автора Космический клуб: События в космос