Qigong for Better Health Livestream - How to Release Anxiety and Fear

Our regularly scheduled in person Thursday class at the Center for Spiritual Living San Jose was moved online. Shake it off with us! Release fear and worry, access calm and clarity. By focusing on breath, posture and mind-intent, you will learn simple movements and meditations that restore harmony and balance to your body, mind and spirit. ✅ Reclaim your best health at https://sheltonqigong.com/ Enjoy a life free from chronic pain and disease. Discover your true nature and access greater health and vitality. ✅ If you would like to join Chris and Parisa for live classes, go to https://theqiclub.com/ to dramatically increase your sense of wellbeing and community. 🔴 SUBSCRIBE for more free YouTube recipes and health tips: https://www.youtube.com/chrissheltonqigong ✅ Stuff Chris and Parisa recommends for improving health: doTERRA essential oils: https://www.doterra.com/US/en/site/chrisshelton Tao Star herbs and Feng Shui: http://taostar.com?aff=2 Healthy Line gemstone mats: https://healthyline.com/?wpam_id=2206 Teespring Shelton Qigong merch: https://teespring.com/stores/shelton-qigong Wellevate supplements and herbs: https://wellevate.me/chris-shelton ✅ Recommended Playlists: 🔴 For more yummy recipes watch Cooking with Chris https://youtube.com/playlist?list=PLn50fLbyMAxDlGHcOD5dydhjz5YsmgNT0 🔴 For more do it yourself home remedies: https://youtube.com/playlist?list=PLn50fLbyMAxA-TvPrDTjMkRpZyNEVsEo8 🔴 To start a regular Qigong practice, try 30 Days of Qigong to Better Health: https://youtube.com/playlist?list=PLn50fLbyMAxDhYAEMibcfUPxtjC-QvG0g ✅SUPPORT THIS CHANNEL: Become a Qi Clubber at: https://theqiclub.com/ Or sign up for Qigong Teacher Training: https://qigongteachertraining.com/ ✅ Connect With Chris: Facebook: https://www.facebook.com/chrissheltonqigong Instagram: https://www.facebook.com/chrissheltonqigong Twitter: https://twitter.com/SheltonQigong Yelp: https://www.yelp.com/biz/morning-crane-healing-arts-center-san-jose-2

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