High Protein Chicken Shawarma! Only 390 Calories! #shawarma #recipe #shorts #foodie #weightloss

High Protein Chicken Shawarma! ONLY 390 calories - 45g protein / 35g carbs / 7g fat You can still eat the foods you love and lose weight! These are absolutely delicious, packed with flavour and will make your weight loss journey so much more enjoyable! Chicken marinade: • 250g of raw chicken breast cut into strips • 1 tsp garlic powder • 1 tsp paprika • 1 tsp turmeric • 1 tsp cumin • 1 tsp salt & pepper • 2 tbsp tomato paste • 1/2 lemon juice Mix well Cook for 3-4 mins each side on medium heat For the fries (you will only use about 50g per wrap): • 400g uncooked potato cut into fries • 1 tsp cornstarch • 1 tsp paprika • 1 tsp black pepper • salt (at the end after cooking) Bake at 220C for 20 mins For the garlic sauce: • 3 tbsp fat free Greek yogurt • 2 tbsp low fat mayo • 1 tsp garlic powder or minced garlic • 1/2 tsp salt • 1/2 lemon juice For the wrap (per wrap): • 1 wholemeal Lebanese flatbread (112 cals per wrap - brand is Rayan or Pita Village can be found in Asda) • 2 tbsp garlic sauce • Chicken pieces • 50g of cooked fries • Pickles This recipe makes 2 shawarma wraps (maybe 3) Macros per wrap Approx 390 calories 45g protein 35g carbs 7g carbs A very popular recipe of mine and i had to share it again! ENJOY!!

Видео High Protein Chicken Shawarma! Only 390 Calories! #shawarma #recipe #shorts #foodie #weightloss автора Animal Activists