Shred and Grind Tabata Style - Tuesday Weighted Vest Grinding Tabata Workout - 04/27/2021

At Home Workouts with your host and Tabata guide ... Neil the grinding wheel!! Word for the year 2021 is Dedication!! Whats yours? Comment Below!! Like, Share, Comment and SUBSCRIBE!! 20 sec work 10 sec rest 12 Exercises = 1 round 3 rounds Tabata Exercises Front / Back Hops Plank Sliders Oblique Crunches - left Oblique Crunches - right Squat Touchdowns Skaters Side Hip Lifts - left Side Hip Lifts - right Jumping Jacks Uppercuts Supermans Plank Spidermans #tabata #exercise #fitness #tabataworkout #AbBurner #HomeWorkouts #getinshape #feelgood #sweat #abworkout #workout #workoutathome #motivate #grind #hiit #fatburn #shredandgrind #tabatastyle #Neilthegrindingwheel #hookemwithnachum #HIIT, #Strength #StrengthTraining #Core #Fasting #IntermittentFasting #Train #WallBall #MedicineBall #BattleRopes #ResistanceBands #18minWorkouts #JumpRope #Sleds #Prowler #Cardio #kettlebells #dumbbells #abwheelrollouts #dedication

Видео Shred and Grind Tabata Style - Tuesday Weighted Vest Grinding Tabata Workout - 04/27/2021 автора Tech Voyages