Upper Body Strength building

1) Negative wall Push up A) Stability bar and Bosu deep Push ups B) Inverted hi/low Rows One leg inverted Rows Kneeling lebert incline press ( I am not what it is called ?). I can’t do it as pretty as @sandysklarxfit, but I will get there. Working on getting stronger ??? Negative pull ups Lat pull downs Don’t forget to subscribe to sleet me know you want to see more videos and know when I post new exercises #hiitworkout #hiit #ale_3dsuccess #disipline #determination #dedication #fitnessgoals #fitness #strength #abs #strengthtraining #accomplishments #challenges #perserverance #goals #personaltrainer #gymlife #gym #workout #fit #cardio #training #motivation #weightloss #healthy #healthylifestyle #muscle #lifestyle #fitnesschoices #fitnessmotivation #core @Magisto

Видео Upper Body Strength building автора Вело Чемпион