31 Days of Pilates & Yoga with Vanessa's Fitness Factory - Day 8

31 Days of Pilates & Yoga is a 5-10 minute workout every day throughout the month of December just to keep you on track in a period of time where it's easy to get out of routine Enjoy xxx Background music from the Acoustic album My Love - Jess Glynne Prayer In C - Kiesza Read All About It - Emeli Sandé Stitches - Shawn Mendes #31daysofyogaandpilates #encoraginghealthylifestyles #beamblockyoga #yogaeveryday #vanessasfitnessfactory #focus #fitforlife #fabulousfitness #motivation #lovefitness #coalville #zumba #kettlercise #funfitness #confidence #exercise #clubtastic #HIIT #pump #pilates #hcore #powerlates #drumfit #yoga #studioclasses #studioclassesarethebest #abs #legday #arms #loveyourbody #fitness #step #aerobics #muscles #toning #conditioning #getinshape #activeseniors #silversurfers #u3a #positivevibes #positivequotes #positivity #getoffyourbutt #quoteoftheday #aimhigh #believeinyourself #bethebestyoucanbe #love

Видео 31 Days of Pilates & Yoga with Vanessa's Fitness Factory - Day 8 автора Шутки в Мире Спорта