Yoga Stretches For Job Stress. Yoga For Office Goers. Desk Yoga. Office Yoga. Stress To Strength.

Yoga Stretches For Job Stress. Yoga For Office Goers. Desk Yoga. Office Yoga. Stress To Strength.

Use your chair for most of the office yoga poses and start your journey from stress to strength. You don’t need yoga mat or special clothing.

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GORAKHNATH YOGA AROGYA NIKETAN (GYAN) is an ISO 9001:2015 certified and registered with MSME Govt. of India Yoga Institute which is committed to share the knowledge of classical/traditional yoga, yoga therapy along with modern styles of yoga.
Yoga Master Subir Debnath, Founder of of this institute is highly experienced in Yoga and completed BE in Electrical Engineering from NIT Agartala, MBA (Proj. Management), Master of Science in Yoga (M.Sc. Yoga) from SVYASA, Bengaluru(Deemed To Be University) and UGC NET (Yoga) qualified. He is also registered as ERYT500 with Yoga Alliance, USA. He is also certified YCB Level 3 "Yoga Teacher & Evaluator", Level 4 "Yoga Master" and Level 6 "Yoga Therapist" certified by YCB(Yoga Certification board), Ministry of Ayush, Govt. of India.
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Видео Yoga Stretches For Job Stress. Yoga For Office Goers. Desk Yoga. Office Yoga. Stress To Strength. канала GORAKHNATH YOGA AROGYA NIKETAN (GYAN)