Eating Clean Doesn't Work

Free Guide To Flexible Dieting https://prophysique.com/programs

Eating clean, getting some protein and still not losing weight? So you are eating well, working out, doing cardio but nothing has changed and now you are not sure why? Clean eating, using a well balanced meal plan is certainly a great start but let's talk about why that is not enough for some.

The science of nutrition is always evolving and we now have some amazing tools we can use daily to really break down just what we are eating. Enter flexible dieting.

Todays video I answer a question from my Instagram @PaulRevelia and we discuss what the best approach to diet is when you want results!

Видео Eating Clean Doesn't Work канала Paul Revelia