30 min Full Body FAT BURN HIIT At Home (Warm up Included)

I'm back with a home workout!! #StayHome and workout #WithMe with this fat burning HIIT workout! You can do this at home or the gym and follow-along easily! 🙏You can do this one at home with household items or some light dumbbells. Tried something different here so let me know if you enjoy this type of follow along workout! Enjoy! OPEN ME FOR ALL THE COMPLETE WORKOUT AND MORE⇩⇩

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The Complete HIIT workout:

SUPERSET #1
-Thrusters
-In N' Out Squat Jumps

SUPERSET #2
-Reverse Lunge into Bicep Curl
-High Knee into Reverse Lunge

SUPERSET #3
-Romanian Deadlift into Back Row
-Squat Burpees

SUPERSET #4
-Lateral Lunge into Lateral Raise with High Knee
-Prisoner Lunges

SUPERSET #5
-Plank
-Down Dog Ankle Taps

* Each exercise is performed for 30s and followed by 30s rest. After completing all supersets, rest 1 minute and complete the WHOLE THING 3x!

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Thank you guys so much for supporting me, this channel and for always encouraging me to becoming the best version of myself and making my dreams come true! I love you! ♡

Видео 30 min Full Body FAT BURN HIIT At Home (Warm up Included) канала Yami Mufdi