Energising Yoga Class For The Morning (20 min) | Golden Hour #57

Join me for this 20-minute energising morning flow on the rooftop in Stockholm.

Welcome to Golden Hour — a morning yoga series. Golden Hour is designed to help you move with intention, clarity and presence as the day begins 𖤓 In yogic philosophy, the early morning — especially near sunrise, called Brahma Muhurta — is considered sacred time. This practice is an invitation to pause, breathe and connect inward during those precious golden hours.

Suitable for all levels.

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🙏 Namaste ૐ

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RELATED VIDEOS
Most recent yoga class: https://youtu.be/rbHrZLXA3Mg

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Видео Energising Yoga Class For The Morning (20 min) | Golden Hour #57 канала Yoga with Camilla