Day 12 Part 2 - Trying to beat my inhaler by Sledding at 9,200 Ft

Day 12 Part 2 - Trying to beat my inhaler by Sledding at 9,200 Ft

Activity: Sledding at 9,200 Ft
Total Time: 30-ish minutes
Start Time: 2:00 PM
Temperature: Brisk!

⚠️ CAUTION: I am not a Doctor nor are the things I am trying prescribed or recommended by a doctor. Please check with your Doctor before attempting these.

I'm trying different things to build up my lung capacity so I can hopefully not have to use my inhaler...as much. I have exercise induced asthma but for the last two months, I've needed to use my inhaler more often than right before I workout...even though I do CrossFit 3x per week.

This was such an awesome experience. We hiked up and sledded down the tallest mountain we've ever tried to sled down. It took us 20-25 minutes to hike up that thing and I didn't need to use my inhaler!

Follow along to see how I do over the next 30 Days and if I can "beat" my inhaler!

Видео Day 12 Part 2 - Trying to beat my inhaler by Sledding at 9,200 Ft канала U Can Build This