The Runner's Knot Supreme - how to tie

🔹 MARATHON MONDAY PLAYLIST: https://youtube.com/playlist?list=PLfYfIYL7lfsJ_plLquPBe1Ihy-Q9D88PB

🔹 Top 3 Vlogs over the past 30 Days:
1. MY TOP 3 RUNNING SHOES OF 2021: https://www.youtube.com/watch?v=uIe8EMPLOQQ
2. RUN MORE INJURY FREE: https://www.youtube.com/watch?v=PGVDTevrpj4
3. HOW TO RUN FASTER AND LONGER WITHOUT GETTING TIRED: https://www.youtube.com/watch?v=4dQs73ITGL4&t=401s

🎁 Some pretty incredible running shoe/gear sales happening right now, just a heads up for you DGR: https://www.runningwarehouse.com/black-friday-running-deals.html?from=demoor

🚀 Join this channel to get access to perks:
https://www.youtube.com/channel/UCeSHo5kTvzoik4STh7MuMCA/join

🔹 How to Join the DGR Discord Server:
1. Become a member of the channel (click "Join" on the homepage of the channel)
2. Make sure your YouTube account and Discord account are the same email.
3. In Discord Select User Settings
4. Select connections
5. Select Add
6. Select YouTube and log in with the same email used for DGR membership.

🔹 DGR Website: https://www.demoorglobalrunning.com

🔹 Seth's Running/Filming Gear: https://www.demoorglobalrunning.com/gear

🔹 RUNNING SHOE PHOTOS, SUBMIT HERE: https://forms.gle/9B3syjZvPgf4upJj7

👉THANK YOU for picking up your running shoes from the "DeMoor Global Running Store". You are supporting this channel's video creation by using the Running Warehouse links below. I earn a small commission through your running shoe purchases, which helps me create these daily running vlogs for you.

🔹 My NEW Favorite Recovery Slides from Deckers XLab: https://www.runningwarehouse.com/catpage-MRSDECKER.html?from=demoor
• WOMEN's: https://www.runningwarehouse.com/catpage-WRSDECKER.html?from=demoor

🔹 My favorite Road Running Shoes right now:

• NEW BALANCE FRESH FOAM MORE V3 ($165): https://www.runningwarehouse.com/catpage-MRSNBTRA.html?from=demoor
WOMEN’S: https://www.runningwarehouse.com/fpw.html?from=demoor

• ASICS NOVABLAST 2 ($130): https://www.runningwarehouse.com/ASICS_Novablast_2/descpage-ASNMS20.html?from=demoor
WOMEN'S: https://www.runningwarehouse.com/ASICS_Novablast_2/descpage-ASNBW26.html?from=demoor

• NIKE ZOOMX INVINCIBLE RUN FLYKNIT ($180): https://www.runningwarehouse.com/catpage-ZOOMXIM.html?from=demoor
WOMEN'S: https://www.runningwarehouse.com/catpage-ZOOMXIW.html?from=demoor

• NEW BALANCE FUELCELL REBEL V2 ($129): https://www.runningwarehouse.com/catpage-MNBFUELCELL.html?from=demoor
Women's: https://www.runningwarehouse.com/catpage-WNBFUELCELL.html?from=demoor

• HOKA MACH 4 ($129): https://www.runningwarehouse.com/HOKA_ONE_ONE_Mach_4/descpage-HOMA4M2.html?from=demoor
Women's: https://www.runningwarehouse.com/HOKA_ONE_ONE_Mach_4/descpage-HOMA4W2.html?from=demoor

• HOKA CLIFTON 8 ($130): https://www.runningwarehouse.com/catpage-HCLIFLINE.html?from=demoor
Women's: https://www.runningwarehouse.com/catpage-HWCLIFLINE.html?from=demoor

• SAUCONY ENDORPHIN SPEED 2 ($159): https://www.runningwarehouse.com/catpage-MENDFAM.html?from=demoor
Women's: https://www.runningwarehouse.com/catpage-WENDFAM.html?from=demoor

• HOKA RINCON 2: https://www.runningwarehouse.com/catpage-MRFHOKARIN.html?from=demoor
Women's: https://www.runningwarehouse.com/catpage-WRFHOKARIN.html?from=demoor

• SKECHERS MAXROAD 5 ($140): https://www.runningwarehouse.com/catpage-MRFSGMR.html?from=demoor
WOMEN’S: https://www.runningwarehouse.com/catpage-WRFSGMR.html?from=demoor

🔹 CARBON FIBER PLATE RUNNING RACE SHOES:

• ASICS METASPEED SKY: https://www.runningwarehouse.com/catpage-MRSASRAC.html?from=demoor
WOMEN’S: https://www.runningwarehouse.com/catpage-WRSAS33.html?from=demoor

• NIKE NEXT% 2: https://www.runningwarehouse.com/catpage-MRSNKRAC.html?from=demoor
WOMEN’S: https://www.runningwarehouse.com/catpage-WRSNKRAC.html?from=demoor

• ADIDAS ADIOS PRO 2: https://www.runningwarehouse.com/catpage-MRSADRACE.html?from=demoor
WOMEN’S: https://www.runningwarehouse.com/catpage-WRSADIDAS.html?from=demoor

• NEW BALANCE RC ELITE 2: https://www.runningwarehouse.com/catpage-MRSNBRAC.html?from=demoor
WOMEN’S: https://www.runningwarehouse.com/catpage-WRSNBRAC.html?from=demoor

🔹 Next Races:
- Gasparilla 1/2 Marathon, Tampa Bay, Florida February 27th 2022
- Rotterdam Marathon, Netherlands, April 10th 2022

🔹 Let's connect:
• My personal Strava account: https://www.strava.com/athletes/20320892
• "DeMoor Global Running" group on Strava: https://www.strava.com/clubs/demoorglobalrunning
• Twitter: https://twitter.com/SethJamesDeMoor
• Instagram: https://www.instagram.com/sethjamesdemoor/
• Facebook Page: https://www.facebook.com/sethjamesdemoor/
• Facebook Group: https://www.facebook.com/groups/demoorglobalrunning/
• Email updates: http://eepurl.com/dH-K05
• Mailing Address:

Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

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Видео The Runner's Knot Supreme - how to tie канала Seth James DeMoor