Contemporary Dance Technique: Floor Flow Drills - Shoulder balance and freeze drills
Here's a video showing how to prepare for shoulder freezes.
It's a good exercise for core strength and balance.
Видео Contemporary Dance Technique: Floor Flow Drills - Shoulder balance and freeze drills канала Karolina Piwonska
It's a good exercise for core strength and balance.
Видео Contemporary Dance Technique: Floor Flow Drills - Shoulder balance and freeze drills канала Karolina Piwonska
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