200 Pushups a Day For 30 Days - Natural Body Transformation Challenge Motivational - Skinny to Fit

200 Pushups a Day For 30 Days - Natural Body Transformation Challenge Motivational - skinny to fit | Crazy Workout Inspirational Video

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Song credit___
Song: Unknown Brain - MATAFAKA (feat. Marvin Divine) [NCS Release]

Music provided by NoCopyrightSounds. Watch: https://youtu.be/AlXfbVpDUdo

Download/Stream: http://ncs.io/MATAFAKA
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Insta:-https://www.instagram.com/sushil14.official/

My workout routines at home:
Day1 to6) 100 incline pushups, 50 normal push ups, 20 decline push ups, 20 wide grip push ups and 10 diamond push ups

Day8 to13) 100 normal push ups, 50 decline push ups, 30 wide grip push ups and 10 diamond push ups

Day15 to20) 100 push in a row, and 50 diamond push ups in raw, 50 decline push ups, 20wide grip push ups

Day 21to30) 300 pushups a day

Видео 200 Pushups a Day For 30 Days - Natural Body Transformation Challenge Motivational - Skinny to Fit канала Team Wazandar