THANKSGIVING DINNER & HEALTHY HOLIDAY PARTY TIPS | Fit Now with Basedow

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Thanksgiving dinner recipes go way beyond just turkey and are full of high calorie tasty treats…just like all holiday parties. Fitness expert John Basedow (@JohnBasedow) gives his best tips and tricks, including managing the buffet table, dealing with desserts, making time for family exercise and practicing portion control…so you can get through the holidays without packing on pounds.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
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Edwin Feliciano (http://YouTube.com/WrathCPA) - Fit Now with Basedow Intro
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Видео THANKSGIVING DINNER & HEALTHY HOLIDAY PARTY TIPS | Fit Now with Basedow канала John Basedow