Lactation Smoothie

Hey guys, in this video I share the recipe to my Lactation smoothie! It really helped me while I was breastfeeding. Of course drinking the smoothie isn't the only thing you have to do to maintain a healthy milk production. Breastfeeding/pumping regularly, good water intake are all things you have to do to maximize milk production.

I linked the original recipe below as well as the ingredients purchased on amazon! I modified to my liking and I have seen results!

Enjoy, and don’t forget to follow me @Bebebjadore on IG and on the blog at WWW.BEBEJADORE.COM

Do you live in the Washington, Dc Metro area? Are you in need of a lactation consultant? Please visit our business website WWW.BEBEJADORECONSULTING.COM

Pinterest recipe
https://pin.it/57cctca7hqr22m
INGREDIENTS

1. CHIA SEEDS
https://amzn.to/39RW8Nc

2. FLAX SEEDS
https://amzn.to/2JTPZFs

3. BREWERS YEAST
https://amzn.to/3oEVlDi

4. QUAKER OATS
https://amzn.to/2VVNO6Z

5.BANANAS
https://amzn.to/37Os9mK

6.SILK ALMOND MILK
https://amzn.to/3qFsJM6

7. Vitamin Blender
https://amzn.to/3oCZ6sX

8. Shaker
https://amzn.to/3oDJx4b

Видео Lactation Smoothie канала BebeJadore