DAY 6 | STRESS AWARENESS MONTH | CLARITY MEDITATAION

DAY 6
Mindful Meditation for Clarity

April is Stress Awareness Month 2025, and we are here to support you, and hopefully make your month a little less stressful.

Every day for the month we will be uploading a practice of mindfulness, meditation, relaxation or our signature "Restful Reads."

These will be short and sweet, from a few minutes up to a max 12-15 mins, as we want them to be manageable and not add additional stress to your day!

Yoga Borne YouTube is a passion project to offer accessible and inclusive Yoga and holistic wellbeing to as many people as possible.

Please like our videos, comment, and hit that subscribe button!

Yoga Borne, 1406-1408, Stirchley, Birmingham, UK.
Yoga & Pilates Classes 7 days a week, in studio and online.
Workshops and special events.

Winner Best Yoga & Pilates Studio West Midlands & Warks 2024.

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WWW.YOGABORNE.COM

Видео DAY 6 | STRESS AWARENESS MONTH | CLARITY MEDITATAION канала Yoga Borne