How to use Punch Mitts: The basics
In this video Dylan, from Pan Am Boxing, will show you how to use punch mitts effectively. Often used to bridge the gap between bag and opponent, boxing punch mitts (also referred to as “focus mitts” or “focus pads”) are crucial pieces of equipment in fighter development and conditioning.
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Видео How to use Punch Mitts: The basics канала Full Contact Sports
For more videos and guides subscribe to us on YouTube or visit our website!
www.fullcontactsports.ca
Видео How to use Punch Mitts: The basics канала Full Contact Sports
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