Are your French fries sabotaging your diet?

Thinking about the calories in French fries? It is not a fixed number. The caloric content depends heavily on the size and how they were fried. We break down what 100 grams of fries contains, and how a typical restaurant portion compares to a cup. Don't underestimate the power of that oil. Watch to understand the real nutritional value of your favorite crispy side dish.

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Видео Are your French fries sabotaging your diet? канала LoopOfUs