How 30 Seconds Of Exercise Can Help You Live Longer

What if you could improve how your body functions for the rest of your day in only 30 seconds?Enhance your health, fitness and longevity in this FREE Masterclass with Ben 👉 http://go.mindvalley.com/O5aQVc1Q

World-Renowned Biohacker and America’s No. 1 Personal Trainer, Ben Greenfield, shares the mindblowing science behind how 30 seconds of exercise can actually speed up your metabolism and help your body function at its absolute best. He also shares the two things you need to keep in check if you want to live a long, healthy life.

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Видео How 30 Seconds Of Exercise Can Help You Live Longer канала Mindvalley