25 Sleep Myths That Are Actually False
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Get ready to have your mind blown as we debunk 25 common sleep myths that have been holding you back from a restful night's sleep! It's time to set the record straight on whether eight hours of sleep is truly necessary and whether sleeping on your back is the best position for a peaceful slumber. We've extensively researched and compiled the most up-to-date information to separate fact from fiction and bring you the truth behind these sleep myths. So grab your favorite blanket, get cozy, and let's uncover the truth behind these sleep myths once and for all.
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Author: Crystal Coker
Video Editor: John Gil Saludes
Music: Prism - Bobby Richards
Chapters:
0:00 - Intro
0:42 - 25
2:14 - 24
2:33 - 23
2:55 - 22
3:12 - 21
3:52 - 20
4:20 - 19
4:30 - 18
4:52 - 17
5:06 - 16
5:35 - 15
5:44 - 14
6:06 - 13
6:30 - 12
6:51 - 11
7:14 - 10
7:46 - 9
8:07 - 8
8:31 - 7
8:50 - 6
9:20 - 5
9:46 - 4
10:10 - 3
10:30 - 2
10:59 - 1
_________________________________________
Learn something new every day.
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Видео 25 Sleep Myths That Are Actually False канала List 25
Get ready to have your mind blown as we debunk 25 common sleep myths that have been holding you back from a restful night's sleep! It's time to set the record straight on whether eight hours of sleep is truly necessary and whether sleeping on your back is the best position for a peaceful slumber. We've extensively researched and compiled the most up-to-date information to separate fact from fiction and bring you the truth behind these sleep myths. So grab your favorite blanket, get cozy, and let's uncover the truth behind these sleep myths once and for all.
Join List25 and get access to perks:
https://www.youtube.com/channel/UCWqJpFqlX59OML324QIByZA/join
🔔 Subscribe for more tips just like this: https://bit.ly/3Ewz99H
🚀 Watch our latest List25 Videos: https://www.youtube.com/c/list25/videos
📨 Have a list idea? Submit it here: https://bit.ly/3Mu3gk1
Author: Crystal Coker
Video Editor: John Gil Saludes
Music: Prism - Bobby Richards
Chapters:
0:00 - Intro
0:42 - 25
2:14 - 24
2:33 - 23
2:55 - 22
3:12 - 21
3:52 - 20
4:20 - 19
4:30 - 18
4:52 - 17
5:06 - 16
5:35 - 15
5:44 - 14
6:06 - 13
6:30 - 12
6:51 - 11
7:14 - 10
7:46 - 9
8:07 - 8
8:31 - 7
8:50 - 6
9:20 - 5
9:46 - 4
10:10 - 3
10:30 - 2
10:59 - 1
_________________________________________
Learn something new every day.
Follow us on Social Media:
List25:
https://discord.gg/ZcKZRspW7f
http://facebook.com/list25
http://instagram.com/list25
http://twitter.com/list25
http://pinterest.com/list25
Mike:
https://www.facebook.com/MikeBEstrin
https://twitter.com/michaelbestrin
https://www.instagram.com/michaelbestrin
https://www.cameo.com/michaelbestrin
https://www.youtube.com/dizmelife
See more lists on our website:
http://list25.com
Видео 25 Sleep Myths That Are Actually False канала List 25
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