#YogaWeek Swami Ramdev on Bhastrika
Yoga has a rich variety of breathing techniques. Bhastrika or Bellows Breath is the one which helps you to boost energy through its forced inhalation and exhalation. Watch as Swami Ramdev teaches you how to effectively practice Bhastrika at home.
Видео #YogaWeek Swami Ramdev on Bhastrika канала Mission Fit India Official
Видео #YogaWeek Swami Ramdev on Bhastrika канала Mission Fit India Official
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29 августа 2018 г. 15:46:54
00:02:31
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