15-Min Core Strengthening Workout (NO EQUIPMENT) | Fitness Programs | Shilpa Shetty Kundra
This 15-minute Core Strengthening workout program is designed to strengthen major muscles involved in the core. The core stability exercises in this program improve balance, and body posture, avoid injuries, especially lower back injury, and give power and strength to perform any movement with ease.
#CoreWorkout #WorldHealthDay #ShilpaShettyKundra #Bollywood #HomeWorkouts #FitnessVideo #Abs #Strength
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Видео 15-Min Core Strengthening Workout (NO EQUIPMENT) | Fitness Programs | Shilpa Shetty Kundra канала Shilpa Shetty Kundra
#CoreWorkout #WorldHealthDay #ShilpaShettyKundra #Bollywood #HomeWorkouts #FitnessVideo #Abs #Strength
Click here to download the Simple Soulful App: http://bit.ly/ShilpaShettyAppDownload
Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra
Don't forget to Like & Share for more fitness videos!!!
Like us on Facebook: https://www.facebook.com/TheShilpaShetty/
Follow us on Twitter: https://twitter.com/TheShilpaShetty
Follow us on Instagram: https://www.instagram.com/theshilpashetty/
Видео 15-Min Core Strengthening Workout (NO EQUIPMENT) | Fitness Programs | Shilpa Shetty Kundra канала Shilpa Shetty Kundra
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