Carnivore Jeffery vs Vegan Adonis - Hamza's Carnivore Diet

@Hamza97 has been promoting the carnivore diet claiming it has given him more energy, muscle mass and strength. So then why is he so much smaller and wearker than a vegan?

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Research refereneced:
Fruits, vegetables and fiber intake on health:
https://pubmed.ncbi.nlm.nih.gov/33641343/
https://www.sciencedirect.com/science/article/pii/S0022316622166903#:~:text=Excluding%20potatoes%2C%20intake%20of%20whole,4.75%3B%20P%2Dtrend%20%3C%200.01
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31809-9/fulltext
Red Meat on mortality and diabetes risk:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3712342/
https://ajcn.nutrition.org/article/S0002-9165(23)66119-2/abstract

Видео Carnivore Jeffery vs Vegan Adonis - Hamza's Carnivore Diet канала Vegan Gains