MANHATTAN EXTREME PULL-UPS/MUSCLE UPS 70 REPS

10 pull-ups, 10-vert-push-ups,10 muscle-ups,30 straight bar dips, 10 more pull-ups and the a 10count ISO hold=70 reps in one set.

Tricks may open doors but real strength keeps them open.

The truth is always clear to the wise few that choose to see it.

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Видео MANHATTAN EXTREME PULL-UPS/MUSCLE UPS 70 REPS канала Zef Zakaveli