Beginner Swim Sessions | Workouts For New Swimmers

As a beginner triathlete or swimmer it’s important we learn to walk before we run. That means we need to focus on the fundamentals and basic skills that will set you up as a swimmer. Mark is here to help those newer triathletes or swimmers, that are looking for a handful of key swim workouts to follow, and improve their swimming!

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As a beginner triathlete or swimmer it’s important we learn to walk before we run. That means, forgetting about any fancy, or super hard threshold sets that you may hear people discussing. Instead, we need to focus on the fundamentals and basic skills that will set you up as a swimmer.

Mark is here to help those newer triathletes or swimmers, that are looking for a handful of key swim workouts to follow, and improve their swimming!

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Watch more on GTN...
📹 How To Swim Freestyle | Technique For Front Crawl Swimming 👉 https://gtn.io/FrontCrawl
📹 3 Swim Drills To Improve Your Freestyle Catch 👉 https://gtn.io/3CatchDrills

Music - licensed by Epidemic Sound:
Amber Lights - Chill Cole
Calling Me - Ooyy
Leaving Serengeti - Ooyy
Recess - AGST

Photos: © Triathlon / Getty Images

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Видео Beginner Swim Sessions | Workouts For New Swimmers канала Global Triathlon Network