Black People and Mental Health | Why Black People Avoid Therapy

Welcome Back! Today is all about Mental Health in the Black Community. There is a negative stigma of counseling is all communities but today we will focus on the black community! Black People/ African Americans experience 20% more psychological distress due to exposure of violence and homelessness. However, only a quarter of black people actual go to seek help. This view give a brief over view of statistics as well as my opinions! This channel and video are about destroying the status quo of therapy!

If you are seeking a counselor of color, please check out my website for more resources at: www.undefinedtruth.com

►Join the Undefined Truth Community:
https://www.youtube.com/user/gurlrightthurr

▼ ▽ Catch up Videos ▼ ▽

►Cognitive Behavioral Therapy
https://youtu.be/68As_RY2L8c

►CBT Worksheet: Thought Record
https://youtu.be/O1v3B4APIm0

►Mindful Journaling
https://youtu.be/97f7iJNBkzE

►Dialect Behavior Therapy (DBT) Video:
https://youtu.be/Vbp3eTssawQ

►Borderline Personality Criteria
https://youtu.be/QssqDvYhLbw

▼ ▽ Catch Me being Positive on ▼ ▽
www.instagram.com/undefined.truth/
www.twitter.com/undefinedtruth_
www.undefinedtruth.com

▼ ▽ PREVIOUS VIDEOS ▼ ▽

►6 Ways To Start Journaling:
https://youtu.be/YdCmdzW3uD8

► Therapy with Me: Bullet Journaling:
https://youtu.be/opKtE1X68Yk

► 7 Therapy Hacks:
https://youtu.be/wfo7_iA5QoU

►How to find a therapist:
https://youtu.be/iw9pyY_z4ME

**If you need immediate help, please call 911 or visit your nearest hospital**

►Hotline:
www.safehelpline.org
1-877-995-5247

►Music Credits:

I do not own the rights to this song.

►Credits:
Content Creator: Rashawnda Carey, LCSW

▼ ▽ CHANNEL NOTES:

Undefined Truth provides Information to help empower others to change within themselves, while changing the perspective of Counseling. Lets discover your truth today!

Видео Black People and Mental Health | Why Black People Avoid Therapy канала Rashawnda James