When ADHD Looks Like Burnout

When ADHD Looks Like Burnout
“ADHD burnout can come from years of overcompensating.”
Some adults with ADHD spend years trying to appear organized, calm, productive, and consistent.
They work late.
They overprepare.
They people-please.
They hide missed deadlines.
They use anxiety to force productivity.
Eventually, the system becomes exhausting.
For some LGBTQ+ adults, this can overlap with masking, identity-related stress, and the emotional labor of trying to feel safe and understood.
Burnout may be a sign the old system stopped working.
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Видео When ADHD Looks Like Burnout канала ADHD Philadelphia