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Why Your Body Jerks Before Falling Asleep #SleepFacts #BrainScience #BodyMysteries
Ever feel your body suddenly jerk right as you’re falling asleep? This happens when your brain mistakes deep relaxation for falling and sends a quick signal to protect you. It’s a normal reaction called a hypnic jerk, and almost everyone experiences it.
Видео Why Your Body Jerks Before Falling Asleep #SleepFacts #BrainScience #BodyMysteries канала Double Goose
Видео Why Your Body Jerks Before Falling Asleep #SleepFacts #BrainScience #BodyMysteries канала Double Goose
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14 января 2026 г. 6:40:35
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