IS IT WORTH IT?! | GYMSHARK HIGH WAISTED FLEX | TRY ON + SQUAT TEST + WORKOUT | UNSPONSORED

NOT SPONSORED! Hey lovelies! I’ve done an in depth review and try on of the new GYMSHARK HIGH WAIST FLEX collection! I’ve also included a gym workout! I hope you enjoy the video and I hope to see you on the next one! Xo

MEASUREMENTS:

Waist: 25.5 inches

Hips: 37.5 inches

Bust: 35 inches

Under bust: 27 inches

Inside leg: 30 inches

I usually wear S/M in workout clothing and a UK 8/10 in normal clothing!

WORKOUT:

LANDMINE SQUATS - 3 SETS OF 10 REPS – 30 SECOND BREAK IN BETWEEN SETS (GO HEAVY ON THESE)

LANDMINE SQUATS + SHOULDER OVERHEAD PRESS - 3 SETS OF 10 REPS – 30 SECOND BREAK IN BETWEEN SETS (USE A MODERATE WEIGHT)

LANDMINE ROMANIAN DEADLIFTS - 3 SETS OF 10 REPS – 40 SECOND BREAK IN BETWEEN SETS

LANDMINE BACK ROW - 3 SETS OF 15 REPS – 30 SECOND BREAK IN BETWEEN SETS (GO HEAVY ON THESE)

CABLE KICKBACK + CABLE ABDUCTION SUPERSET – 3 SETS OF 10 REPS PER LEG – E.G. 20 REPS PER CABLE KICK BACK (10 REPS PER LEG), 20 REPS PER ABDUCTION (10 REPS PER LEG) = 1 SET – 75 SECOND REST BETWEEN SETS

AB CIRCUIT – 3 ROUNDS

AB CRUNCHES – 10 REPS

KETTLEBELL OBLIQUES – 10 REPS EACH SIDE

AB LEG RAISE ON BENCH – 8/10 REPS

Clothing links

FLEX STRAPPY SPORTS BRA - WASHED KHAKI MARL/BLUSH NUDE - £25 - https://uk.gymshark.com/collections/all-products/products/gymshark-flex-strappy-sports-bra-washed-khaki-marl-blush-nude

FLEX HIGH WAISTED LEGGINGS - WASHED KHAKI MARL/BLUSH NUDE - £40 - https://uk.gymshark.com/collections/all-products/products/gymshark-flex-high-waisted-leggings-washed-khaki-marl-blush-nude

FLEX STRAPPY SPORTS BRA - CHARCOAL MARL/ DUSKY PINK - £25 - https://uk.gymshark.com/collections/sports-bras/products/gymshark-flex-strappy-sports-bra-charcoal-marl-dusky-pink

FLEX HIGH WAISTED LEGGINGS - CHARCOAL MARL/ DUSKY PINK - £40 - https://uk.gymshark.com/collections/all-products/products/gymshark-flex-high-waisted-leggings-charcoal-marl-dusky-pink

FLEX STRAPPY SPORTS BRA - BLACK/CHARCOAL - £25 - https://uk.gymshark.com/collections/sports-bras/products/gymshark-flex-strappy-sports-bra-black-charcoal

FLEX HIGH WAISTED LEGGINGS – BLACK/CHARCOAL - £40 - https://uk.gymshark.com/collections/leggings/products/gymshark-flex-high-waisted-leggings-black-charcoal

(the links above are NOT affiliate or commission based)

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MUSIC –

Wishing For by Dylan Sitts

Perfect Start by Mefree

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Видео IS IT WORTH IT?! | GYMSHARK HIGH WAISTED FLEX | TRY ON + SQUAT TEST + WORKOUT | UNSPONSORED канала LOVE AND LIFESTYLE