Make FLAX MEAL & FLAX FLOUR in the VitaMix Blender

Easy demonstration on How to Make your own Fresh Flax Meal or Flax Flour in less than 30 seconds from Whole Flax Seeds in the VitaMix Blender.

For the full recipe, including ingredients & tools, you can visit my website at http://aLittleInsanity.com/MakeYourOwnFlaxMeal

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Видео Make FLAX MEAL & FLAX FLOUR in the VitaMix Blender канала A Little Insanity