Belly Dancing - Senior Exercise Routine

TaiChiHealthProducts.org presents CIA - who is almost 70 - sharing how she "ages gracefully" with Belly Dancing. Join with Cia in this 10-minute practice that can stimulate the heart and lungs; loosen the hips and spine; and improve balance. Great for Active Aging, Senior Fitness, a Senior Workout, and a Senior Exercise Program.

For FREE easy Tai Chi & Qigong practice videos, search and go to - Don Fiore's YouTube Channel. SUBSCRIBE and share a Link to this channel that has many FREE videos to watch and participate with.

Thank you to Scott Wilson for the use of his music from the Efendi album and to Mirabar for the "Holly Cow Bells" music. Pass this video on to others who like to be "wild with joy" while dancing.

Copyright 2013 by Victoria Fiore & Don Fiore. All rights reserved.
Video produced byTori Fiore Film Projects.
You can copy our youtube videos but NOT sell them because they are copyrighted.

Видео Belly Dancing - Senior Exercise Routine канала TaiChiHealthProducts with Don Fiore