The Lifestyle Factor| What Dr Vijay Says Changes Everything!

What if the food at your doorstep is quietly destroying your gut?

Dr. Vijay Rao, celebrated rheumatologist, joins us for a hard-hitting conversation on gut health, daily food choices, and how delivery apps are silently wrecking India's health.

He offers valuable health tips for managing conditions related to autoimmunity, emphasizing the role of inflammation and joint pain.

His center has been assisting patients across 17 countries for a decade.

This interview provides key insights into autoimmunity and the center's approach to medicine.

In this episode:
✅ Why your gut controls more than you think
✅ How delivery apps are changing India's diet — and at what cost
✅ Foods driving silent inflammation
✅ What to eat for a healthy gut
✅ Dr. Rao's advice for everyday Indians

🔔 Subscribe to Bolo India — stories mainstream media skips.
#doctor #guthealth #health #food #foodie #india #viral #exercise #workout #podcast #fooddelivery #instantfoods #gutmicrobiome #weightloss #karnataka #bangalore #foodandhealth #disease #arthiritis #rheumatoidarthritis #rheumatology #kolkata #africa #indianpodcast #weightloss #weightlossjourney #english #boloindia #country

Видео The Lifestyle Factor| What Dr Vijay Says Changes Everything! канала Bolo India Media Networks