Let’s Chat: Mental Health 💭🧠

Hello, beautiful people of the internet thank you for clicking on today’s video. In honor of world mental health day 10/10/2020 this is a video I made a while back but never uploaded on me talking about mental health just was in a weird funk/space at the time and how I’m getting back into that mental clarity + building a healthier relationship in regards to mental health. Sometimes we may be in a funk but getting and finding back your mental clarity and peace of mind is important.

* I am not a licensed professional just speaking on my journey and what I have done in regards to myself.

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Resources:
https://www.mentalhealthfirstaid.org/mental-health-resources/
https://www.massgeneral.org/psychiatry/guide-to-mental-health-resources/for-bipoc-mental-health
This video is not sponsored.

Видео Let’s Chat: Mental Health 💭🧠 канала Bri Reid