2 WEEKS OUT TAMPA PRO - HEAVY CHEST & TRICEPS W/ JUGEOFF & MARK
Julien, Mark and I slam some heavy ass chest and triceps 2 weeks out from me winning the Tampa Pro (and the Texas pro ;) ). Some good laughs, some (hopefully) useful info & insight for you guys, and most important we fu*k some weights up.
I will also be putting up a question box on my IG story soon for you guys and Melissa and I will be filming a fun Q&A, so be sure to watch for it!
Hope y'all Enjoy!
0:00 intro
1:21 Incline Smith Press
7:11 Arsenal Flat Press
12:31 Incline Hammer Press
16:18 Machine/Handle Fly
21:20 Arsenal Incline Fly
28:15 Kaz handle Tricep Extension
30:17 Kettle Bell lying Tricep Extension
32:22 Supinated Grip D-handle Tricep Extension
33:30 Recap
Shop Raw Supplements Use code IAIN:
https://getrawnutrition.com
Shop Revive MD supplements Use code IAIN:
https://revivesups.com
Shop TBJP Apparel use code IAIN10
https://tb-jp.com
Mark’s Channel:
https://youtube.com/c/MarkBurgerFitness
Video by: Mohammed Belhouari
https://instagram.com/mohammedbelhouari?utm_medium=copy_link
Intro by: Calvin Youttitham
https://instagram.com/calvinyouttitham?utm_medium=copy_link
Видео 2 WEEKS OUT TAMPA PRO - HEAVY CHEST & TRICEPS W/ JUGEOFF & MARK канала Iain Valliere
I will also be putting up a question box on my IG story soon for you guys and Melissa and I will be filming a fun Q&A, so be sure to watch for it!
Hope y'all Enjoy!
0:00 intro
1:21 Incline Smith Press
7:11 Arsenal Flat Press
12:31 Incline Hammer Press
16:18 Machine/Handle Fly
21:20 Arsenal Incline Fly
28:15 Kaz handle Tricep Extension
30:17 Kettle Bell lying Tricep Extension
32:22 Supinated Grip D-handle Tricep Extension
33:30 Recap
Shop Raw Supplements Use code IAIN:
https://getrawnutrition.com
Shop Revive MD supplements Use code IAIN:
https://revivesups.com
Shop TBJP Apparel use code IAIN10
https://tb-jp.com
Mark’s Channel:
https://youtube.com/c/MarkBurgerFitness
Video by: Mohammed Belhouari
https://instagram.com/mohammedbelhouari?utm_medium=copy_link
Intro by: Calvin Youttitham
https://instagram.com/calvinyouttitham?utm_medium=copy_link
Видео 2 WEEKS OUT TAMPA PRO - HEAVY CHEST & TRICEPS W/ JUGEOFF & MARK канала Iain Valliere
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