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Performing the Kettlebell Deadlift

When performing a Kettlebell Deadlift, posture and form are critical factors. This exercise works the muscles of your lower body but also strengthens your core. Get started on your Guard journey: https://bit.ly/3u2LivN

Видео Performing the Kettlebell Deadlift канала National Guard
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20 сентября 2021 г. 19:57:01
00:00:52
National Guard
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