How to NOT get punched in the nose
Q&A with the coach: Do you struggle with the problem of getting punched in the nose, eyes, chin, or generally in the face while sparring? Chances are it's because of your head position. Changing the angle you carry your skull around on top of your neck will solve a lot of problems
Видео How to NOT get punched in the nose канала Ramsey Dewey
Видео How to NOT get punched in the nose канала Ramsey Dewey
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